{"id":444,"date":"2021-07-05T15:42:45","date_gmt":"2021-07-05T15:42:45","guid":{"rendered":"https:\/\/startersites.io\/blocksy\/web-agency\/?p=444"},"modified":"2025-07-11T09:48:28","modified_gmt":"2025-07-11T09:48:28","slug":"pave-de-truite","status":"publish","type":"post","link":"https:\/\/vivierkot.com\/index.php\/2021\/07\/05\/pave-de-truite\/","title":{"rendered":"Truite au four, pommes, myrtilles"},"content":{"rendered":"\t\t
\n\t\t\t\t
\n\t\t\t\t\t
\n\t\t\t\t
\n\t\t\t\t
\n\t\t\t\t\t

Truite au four, pommes, myrtilles<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t
\n\t\t\t\t\t
\n\t\t
\n\t\t\t\t
\n\t\t\t\t
\n\t\t\t\t\t\t\t\t\t

Pour 2 personnes<\/b><\/p>\n

Temps de pr\u00e9paration<\/b> : 10 minutes<\/p>\n

Temps de cuisson<\/b> : 15 minutes<\/p>\n

Temps de repos <\/b>:\u00a0<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t

\n\t\t\t\t
\n\t\t\t\t
\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\"Truite\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t
\n\t\t\t\t\t
\n\t\t
\n\t\t\t\t
\n\t\t\t\t
\n\t\t\t\t\t

Ingr\u00e9dients<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t
\n\t\t\t\t
\n\t\t\t\t
\n\t\t\t\t\t\t\t\t\t
  • 2 portions de truites<\/span><\/span><\/li>
  • 2 gros oignons blancs<\/span><\/span><\/li>
  • 4 pommes rustiques<\/span><\/span><\/li>
  • 200 g de myrtilles<\/span><\/span><\/li>
  • 1 citron jaune<\/span><\/span><\/li>
  • bouquet garni<\/span><\/span><\/li>
  • brins de romarin frais<\/span><\/span><\/li>
  • sel et poivre<\/span><\/span><\/li>
  • huile d’olive<\/span><\/span><\/li><\/ul><\/div>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t
    \n\t\t\t\t
    \n\t\t\t\t
    \n\t\t\t\t\t

    Pr\u00e9paration de la recette<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t
    \n\t\t\t\t
    \n\t\t\t\t
    \n\t\t\t\t\t\t\t\t\t

    Pr\u00e9chauffez le four \u00e0 200\u00b0C. \u00c9pluchez les pommes et coupez des quartiers, coupez les oignons blancs en morceaux et disposez le tout pour tapisser le fond du plat.<\/span><\/span><\/span><\/span><\/p>\n

    Coupez le citron en rondelles et placez-les \u00e0 l’int\u00e9rieur des truites avec le bouquet garni. Disposez les truites sur le plat, versez les myrtilles, le romarin et assaisonnez. Versez 20cl d’eau dans le fond du plat.<\/span><\/span><\/span><\/span><\/span><\/p>\n

    Enfournez le plat pour une cuisson durant 15 minutes. Servir chaud directement avec le plat.<\/span><\/span><\/span><\/span><\/p>\n

    Auteur : Cipa<\/span><\/span><\/span><\/span><\/i><\/p>\n

    https:\/\/www.atelierpoisson.fr\/recettes\/truite-portion-au-four-pommes-et-myrtilles\/<\/span><\/span><\/span><\/span><\/i><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"

    Truite au four, pommes, myrtilles Pour 2 personnes Temps de pr\u00e9paration : 10 minutes Temps de cuisson : 15 minutes Temps de repos :\u00a0 Ingr\u00e9dients 2 portions de truites 2 gros oignons blancs 4 pommes rustiques 200 g de myrtilles 1 citron jaune bouquet garni brins de romarin frais sel et poivre huile d’olive Pr\u00e9paration […]<\/p>\n","protected":false},"author":1,"featured_media":2017,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-444","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-frais"],"blocksy_meta":{"styles_descriptor":{"styles":{"desktop":"","tablet":"","mobile":""},"google_fonts":[],"version":6}},"_links":{"self":[{"href":"https:\/\/vivierkot.com\/index.php\/wp-json\/wp\/v2\/posts\/444","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/vivierkot.com\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/vivierkot.com\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/vivierkot.com\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/vivierkot.com\/index.php\/wp-json\/wp\/v2\/comments?post=444"}],"version-history":[{"count":26,"href":"https:\/\/vivierkot.com\/index.php\/wp-json\/wp\/v2\/posts\/444\/revisions"}],"predecessor-version":[{"id":2141,"href":"https:\/\/vivierkot.com\/index.php\/wp-json\/wp\/v2\/posts\/444\/revisions\/2141"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/vivierkot.com\/index.php\/wp-json\/wp\/v2\/media\/2017"}],"wp:attachment":[{"href":"https:\/\/vivierkot.com\/index.php\/wp-json\/wp\/v2\/media?parent=444"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/vivierkot.com\/index.php\/wp-json\/wp\/v2\/categories?post=444"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/vivierkot.com\/index.php\/wp-json\/wp\/v2\/tags?post=444"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}